Dr. Jonathan Shailor is today's host (in this rebroadcast) and his guest is Alan Anderson, a meditation teacher and also a music teacher.
Alan Kent Anderson is a music educator, professional musician, and a writer. He has been a student of meditation and mindfulness for over 30 years. For the past few years, Alan has worked through three Milwaukee foundations teaching mindfulness and self-regulation skills to public school children. He is also the originator of A.MAP (Arts and Mindfulness for Academic Progress) and has done professional development seminars in business and education. In addition, he was the co-founder of Windhorse Retreat Center in Plymouth, WI.
Prior to teaching, he was a professional jazz musician for 20 years and also toured, performed and recorded with Paul Cebar, playing American roots music—R & B, funk, soul, jazz, latin music—your basic New Orleans musical gumbo.
For more details on Alan Anderson’s book, “When Bad Lands”, you can visit his website https://alankentanderson.com/